Take charge of your Life!
It's time to Take Charge of your Life: Emotionally, Physically, Socially and Spiritually. The workplace is changing at a fast pace and in...
Fitness is an Attitude
Fitness is an Attitude. The secret to keep fit as a fiddle is actually to enjoy exercising and burn away the extra calories...
Under the Covers:
Under the covers, it's meant to be Bedtime reading. A moment when a heady, irresistible exhaustion overtakes me when my eyelids flutter to...
Junk drawer head
A friend complained to me "I doze off to bed and begin waking up at dawn, later prowl round the house, wide eyed...
The Scourge of the Monkey Habit
Pic courtesy: Kidsfreesouls – ilaxi’s Artist collection Remember the song of George Michael? Why can't you do it, Why can't you set...
Don’t let the night down
Trouble counting the stars when the whole world is soundly tucked in bed? I understand, nearly a third of adults report some difficulty...
Brewing Influence
Want to chill with a cup of coffee and cookies? Well, not always. Never form a Habit, said Pearl Martin from the School...
The Myth of Alternate Fag
An alternative to cigarette smoking, the traditional Hookah has raged a storm among teenagers and adults, especially with the upcoming Hookah Bars and...
Bike Riding
Since many years, I’ve been biking my way for fitness. As a form of exercise, it has a broad appeal. Aerobics is my...
Rush in Adrenaline
Ever seen a man yell for no reason? Or a woman shouting on top of her voice? And, that too – for no...
