Time again for the Valentine’s day with lots of chocolates … And yeah, reminds of the song from My Fair Lady “Lots of chocolates for me to eat…” Well, the chocolate glazed Hazelnut Mousse cake is one recipe that is a perfect combination of Chocolate and Hazelnut. Try this valentine.
As I am aware of, since ancient Greek times, the hazelnut was used as a medicine and tonic. It can amazingly cure colds and grow hair too. It is said to be among the five sacred nourishments God bestowed to human beings. Eating only 25 gr hazelnuts a day can be a very good protection against many diseases. A rich source of energy as its oil content ratio is good. Hazel nut has nutrients that have cardio protective benefits which have amino acid and can relax blood vessels. It also reduces the risk of Alzheimer’s disease and depression. It contains blood pressure lowering calcium. Hazel nuts are the best source of Vitamin E and rich in minerals too.
Hence, Valentine time and chocolates with Hazel nut makes real sense for a treat. Enjoy!
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(All Posts by ilaxi patel: This Health & Fitness Blog is based on personal thoughts and research work. Readers may please Consult your Doctor for your Health Problems)